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365 Lessons To Break Bad Habits

The Importance of Emotional Intelligence road to sobriety self-improvement Jun 24, 2024

Emotional intelligence (EQ) involves self-awareness, self-regulation, motivation, empathy, and social skills, all crucial in navigating addiction challenges. Recently, I heard a speaker, Sarah,...

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Don't Compromise Your Values self-improvement Jun 18, 2024

Stand up for what you believe because there will be temptations. If we don’t know what we stand for, we’ll end up relapsing, restarting the cycle we wish to avoid. As we change, our...

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